Amfanin farko na farkoGelatinan kiyasta ya kasance kimanin shekaru 8000 da suka wuce a matsayin manne.Kuma daga Roman zuwa Masar zuwa tsakiyar zamanai, ana amfani da Gelatin, wata hanya ko wata.A zamanin yau, ana amfani da Gelatin a ko'ina, daga alewa zuwa kayan burodi zuwa creams na fata.
Kuma idan kun kasance a nan don koyo game da, menene Gelatin, yadda ake yin shi, da amfani da fa'idodinsa, to kun kasance a daidai wurin.
Hoto no 0 Menene Gelatin kuma inda ake amfani dashi
Jerin abubuwan dubawa
- Menene Gelatin, kuma ta yaya ake yin shi?
- Menene amfanin Gelatin a rayuwar yau da kullun?
- Shin masu cin ganyayyaki da masu cin ganyayyaki za su iya cinye Gelatin?
- Menene amfanin Gelatin ga jikin mutum?
1) Menene Gelatin, kuma ta yaya aka yi shi?
"Gelatin furotin ne na zahiri wanda ba shi da launi ko dandano.An yi shi daga Collagen, wanda shine mafi yawan furotin a cikin dabbobi masu shayarwa (25% ~ 30% na jimlar sunadaran).
Yana da mahimmanci a lura cewa ba a gabatar da Gelatin a jikin dabbobi ba;samfur ne da aka yi ta hanyar sarrafa sassan jiki masu arzikin Collagen a masana'antu.Ya ƙunshi gelatin bovine, gelatin kifi da gelatin naman alade bisa ga tushen albarkatun ƙasa daban-daban.
Yawancin nau'ikan Gelatin sunegelatin - abincikumaPharmaceutical-sa gelatinsaboda yawan kaddarorinsa;
- Babban dalili (babban dalili)
- Jelling yanayi (babban dalili)
- Fitarwa
- Kumfa
- Adhesion
- Tsayawa
- Emulsifying
- Yin fim
- Ruwa-dauri
Menene Gelatin Ya Yi?
- "Gelatinana yin ta ta hanyar wulakanta sassan jiki masu wadatar collagen.Misali, kasusuwan dabbobi, ligaments, tendons, da fata, wadanda ke da wadatar sinadarin Collagen, ana dafa su da ruwa ko kuma a dafa su don canza Collagen zuwa Gelatin.”
Hoto no 1 Samar da Masana'antu na Gelatin
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- Yawancin masana'antu a duniya suna yinCollagena cikin wadannan matakai 5;
- i) Shiri:A wannan mataki, sassan dabbobin kamar fata, kasusuwa, da sauransu, ana karkasa su zuwa kanana, sannan a jika a cikin ruwan acid/alkaline, sannan a wanke da ruwa.
- ii) Fitar:A cikin wannan mataki na biyu, ana tafasa kasusuwa da fata da suka rushe a cikin ruwa har sai dukkanin Collagen da ke cikin su ya zama Gelatin kuma ya zama mai narkewa cikin ruwa.Sannan ana cire dukkan kashi, fata, da kitse, a bar aMaganin Gelatin.
- iii) tsarkakewa:Maganin Gelatin har yanzu yana ƙunshe da ƙima da ma'adanai masu yawa (alli, sodium, chloride, da dai sauransu), waɗanda aka cire ta amfani da tacewa da sauran hanyoyin.
- iv) Kauri:Maganin mai tsabta mai wadatar Gelatin yana zafi har sai an tattara shi kuma ya zama ruwa mai danko.Wannan tsarin dumama kuma ya lalata maganin.Daga baya, da danko bayani da aka sanyaya don maida Gelatin zuwa wani m tsari.v) Gamawa:A ƙarshe, ƙaƙƙarfan Gelatin yana wucewa ta hanyar tace ramukan ramuka, yana ba da siffar noodles.Bayan haka, ana niƙa waɗannan noodles na gelatin don samar da samfurin ƙarshe na foda, wanda sauran masana'antu da yawa ke amfani da su azaman ɗanyen abu.
2) Menene amfaninGelatina rayuwar yau da kullum?
Gelatin yana da dogon tarihin amfani a cikin al'adun ɗan adam.Dangane da bincike, an yi amfani da manna Gelatin + Collagen azaman manne shekaru dubu da suka gabata.An kiyasta amfani da Gelatin na farko don abinci da magani a kusan 3100 BC (Lokacin Masar na dā).Ci gaba, a kusa da tsakiyar shekaru (5th ~ 15th century AD), an yi amfani da kayan zaki mai kama da jelly a cikin kotun Ingila.
A cikin karni na 21st, amfani da Gelatin ba su da iyaka a fasaha;za mu raba amfani da Gelatin 3-main Categories;
i) Abinci
ii) Kayan shafawa
iii) Magunguna
i) Abinci
- Abubuwan kauri da jelly na Gelatin sune babban dalilin shahararsa mara misaltuwa a cikin abincin yau da kullun, kamar;
Hoto no 2 Gelatin da ake amfani dashi a abinci
- ➢Keke:Gelatin yana sa suturar kirim mai tsami & kumfa mai yuwuwa akan biredi.
➢Cream Cheese:Ana yin laushi da laushi na cuku mai laushi ta hanyar ƙara Gelatin.
➢Aspic:Aspic ko jelly nama tasa ne da aka yi ta hanyar rufe nama da sauran sinadarai a cikin Gelatin ta amfani da mold.
➢Tauna Gums:Dukanmu mun ci gyambo, kuma yanayin taunawar gumi duk ya samo asali ne daga Gelatin a cikinsu.
➢Miya & Gravies:Yawancin masu dafa abinci a duk duniya suna amfani da Gelatin azaman wakili mai kauri don sarrafa daidaiton jita-jita.
➢Gummy bears:Duk nau'ikan kayan zaki, ciki har da mashahuran gummy, suna da Gelatin a cikinsu, wanda ke ba su kaddarorin taunawa.
➢Marshmallows:A kowane zangon tafiya, marshmallows sune zuciyar kowane wuta, kuma duk yanayin iska da laushi na marshmallows yana zuwa Gelatin.
ii) Kayan shafawa
➢Shampoos & Conditioners:A kwanakin nan, ruwan kula da gashi na Gelatin yana cikin kasuwa, wanda ke da'awar yin kauri nan take.
➢Mashin fuska:Gelatin-peel-off masks suna zama sabon salo saboda Gelatin ya zama mai wahala tare da lokaci, kuma yana fitar da mafi yawan matattun ƙwayoyin fata lokacin da kuka cire shi.
➢Creams & Moisturizers: GelatinAn yi shi da Collagen, wanda shine babban wakili don sanya fata ta zama ƙarami, don haka waɗannan samfuran kula da fata na Gelatin suna da'awar kawo ƙarshen wrinkles da samar da fata mai santsi.
Gelatinana amfani da shi a yawancin kayan shafa da kayan gyaran fata, kamar;
Hoto na 3 Gleatin yana amfani da shamfu da sauran kayan kwalliya
iii) Magunguna
Pharmaceutical shine na biyu mafi girman amfani da Gelatin, kamar;
Hoto a'a 4 Gelatin capsules mai laushi da wuya
Capsules:Gelatin shine furotin mara launi & mara daɗin daɗi tare da abubuwan jelling, don haka ana amfani dashi don yincapsuleswanda ke aiki azaman sutura da tsarin bayarwa don magunguna & kari.
Kari:Ana yin Gelatin daga Collagen, kuma yana ɗauke da irin wannan amino acid kamar Collagen, wanda ke nufin shan Gelatin zai haɓaka samuwar Collagen a cikin jikin ku kuma yana taimaka wa fatar ku ta yi ƙanana.
3) Masu cin ganyayyaki da masu cin ganyayyaki za su iya cinye Gelatin?
"A'a, Gelatin an samo shi daga sassan dabbobi, don haka ba masu cin ganyayyaki ko masu cin ganyayyaki ba zasu iya cinye Gelatin."
Masu cin ganyayyakiguje wa cin naman dabbobi da kayayyakin da aka yi daga gare su (kamar Gelatin da aka yi daga ƙasusuwan dabba da fata).Duk da haka, suna ba da izinin cin ƙwai, madara, da dai sauransu, muddin ana kiyaye dabbobi a cikin yanayin da ya dace.
Sabanin haka, vegans guje wa naman dabba da kowane nau'i na kayan aiki kamar Gelatin, qwai, madara, da dai sauransu. A takaice dai, masu cin ganyayyaki suna tunanin cewa dabbobi ba don nishaɗi ko abincin mutane ba ne, kuma ko da kuwa lamarin, ya kamata su kasance masu kyauta & ba za su iya zama ba. amfani ta kowace hanya.
Don haka, masu cin ganyayyaki da masu cin ganyayyaki sun haramta Gelatin sosai saboda ya fito daga yankan dabbobi.Amma kamar yadda kuka sani, ana amfani da Gelatin a cikin man shafawa, abinci, da samfuran likitanci;idan ba tare da shi, thickening ba zai yiwu ba.Don haka, ga masu cin ganyayyaki, masana kimiyya sun ƙera wasu abubuwa dabam dabam waɗanda suke aiki iri ɗaya amma ba a samo su daga dabbobi ta kowace hanya ba, wasu daga cikin waɗannan sune;
Hoto a'a 5 Masoyan Gelatin na masu cin ganyayyaki da masu cin ganyayyaki
i) pectin:An samo shi daga citrus da 'ya'yan itacen apple, kuma yana iya aiki azaman stabilizer, emulsifier, jelling, da thickening agent, kamar Gelatin.
ii) Agar:Har ila yau, aka sani da agarose ko kawai agar shine maye gurbin Gelatin da aka yi amfani dashi a cikin masana'antar abinci (ice cream, miya, da dai sauransu).An samo shi daga jajayen ciyawa.
iii) Vegan Jel:Kamar yadda sunan ya nuna, ana yin gel ɗin vegan ta hanyar haɗa abubuwa da yawa daga tsire-tsire irin su ɗanɗano kayan lambu, dextrin, adipic acid, da sauransu. Yana ba da kusan sakamako kamar Gelatin.
iv) Gumaka:Wannan maye gurbin Gelatin mai cin ganyayyaki ya samo asali ne daga tsaba na tsire-tsire na guar ( Cyamopsis tetragonoloba ) kuma yawanci ana amfani dashi a cikin kayan burodi (ba ya aiki da kyau tare da miya da kayan abinci).
v) Xantham Gum: Ana yin ta ne ta hanyar haɗe sukari tare da ƙwayoyin cuta da ake kira Xanthomonas campestris.Ana amfani da shi sosai a wuraren burodi, nama, kek, da sauran samfuran da suka shafi abinci a matsayin madadin Gelatin na masu cin ganyayyaki da masu cin ganyayyaki.
vi) Tushen kibiya: Kamar yadda sunan ya nuna, arrowroot ya samo asali ne daga tushen tsire-tsire na wurare masu zafi daban-daban kamar Maranta arundinacea, Zamia integrifolia, da dai sauransu. Ana sayar da shi a cikin foda a matsayin madadin Gelatin don yawancin miya da sauran kayan abinci na ruwa.
vii) Masara:Hakanan za'a iya amfani dashi azaman madadin Gelatin a wasu girke-girke kuma an samo shi daga masara.Duk da haka, akwai manyan bambance-bambance guda biyu;masara tana kauri yayin da ake zafi, yayin da Gelatin ke yin kauri yayin da yake sanyi;Gelatin a bayyane yake, yayin da masarar masara ba ta da tushe.
viii) Carrageenan: Ana kuma samo ta daga jajayen ciyawa kamar agar-agar, amma dukkansu sun fito ne daga nau’in tsiro daban-daban;Carrageenan an samo shi ne daga Chondrus crispus, yayin da agar ya fito ne daga Gelidium da Gracilaria.Babban bambanci tsakanin waɗannan shine carrageenan ba shi da darajar sinadirai, yayin da agar-agar ya ƙunshi fibers & yawancin micronutrients.
4) Menene amfanin Gelatin ga jikin mutum?
Kamar yadda ake yin Gelatin daga furotin collagen da ke faruwa a zahiri, yana ba da fa'idodin kiwon lafiya da yawa idan an sha shi cikin tsari mai tsafta, kamar;
i) Yana rage tsufan fata
ii) Taimakawa wajen Rage Kiba
iii) Yana Inganta Barci
iv) Ƙarfafa ƙasusuwa & haɗin gwiwa
v) Yana Rage Hadarin Ciwon Zuciya
vi) Kare gabobi da inganta narkewar abinci
vii) Rage Damuwa kuma Yana Riƙe Ka Aiki
i) Yana rage tsufan fata
Hoto no 6.1 Gelatin yana ba da fata mai laushi da matashi
Collagen yana ba da ƙarfi da ƙarfi ga fatar mu, wanda ke sa fatar mu ta zama santsi, mara lanƙwasa, da taushi.A cikin yara da matasa, matakan Collagen suna da yawa.Koyaya, bayan shekaru 25.samar da collagenya fara raguwa, fatar jikin mu ba ta da ƙarfi, layukan da suka dace & wrinkles sun fara bayyana, kuma a ƙarshe fata mai laushi a cikin tsufa.
Kamar yadda ka gani, wasu mutane a cikin shekaru 20 sun fara kallon shekaru 30 ko 40;saboda rashin abinci mai gina jiki (ƙananan shan collagen) da rashin kulawa.Kuma idan kana son kiyaye fatar jikinka tayi laushi, mara kyawu, kuma matashi, koda a cikin shekarunka 70, ana ba da shawarar inganta yanayin jikinka.collagensamar da kulawa da fata (fita ƙasa da rana, amfani da kirim na rana, da sauransu).
Amma matsalar anan ita ce ba za ku iya narkar da Collagen kai tsaye ba;Duk abin da za ku iya yi shi ne ɗaukar abinci mai wadatar amino acid wanda ya ƙunshi Collagen, kuma hanya mafi kyau don yin hakan ita ce cin Gelatin saboda Gelatin an samo shi daga Collagen (irin wannan amino acid a cikin tsarin su).
ii) Taimakawa wajen Rage Kiba
Sanin kowa ne cewa cin abinci mai gina jiki mai yawa zai iya taimaka maka jin koshi na dogon lokaci saboda sunadaran suna ɗaukar lokaci mai yawa don narkewa.Don haka, za ku sami ƙarancin sha'awar abinci, kuma abincin ku na calorie yau da kullun zai kasance mai sarrafawa.
Bugu da ƙari, yana cikin binciken cewa idan kuna cin abinci mai gina jiki a kullum, jikin ku zai haɓaka juriya ga sha'awar yunwa.Saboda haka, Gelatin, wanda yake da tsarkifurotin, idan aka sha kusan gram 20 a kullum, zai taimaka wajen sarrafa yawan cin abinci.
Hoto na 6.2 Gelatin yana sa ciki ya ji cike kuma yana taimakawa rage nauyi
iii) Yana Inganta Barci
Hoto no 6.3 Gelation yana inganta ingantaccen barci
A wani bincike da aka gudanar, an baiwa kungiyar da ke fama da matsalar barci giram 3 na Gelatin, yayin da wata kungiyar da ke da matsalar bacci ba a ba su komai ba, kuma an ga masu shan Gelatin sun fi sauran barcin barci.
Duk da haka, binciken ba hujjar kimiyya ba ce tukuna, saboda miliyoyin dalilai a ciki da wajen jiki na iya shafar sakamakon da aka lura.Amma, wani bincike ya nuna wasu sakamako masu kyau, kuma kamar yadda Gelatin ya samo asali daga Collagen na halitta, don haka shan gram 3 na yau da kullum ba zai haifar da wata illa ba kamar magungunan barci ko wasu kwayoyi.
iv) Ƙarfafa ƙasusuwa & haɗin gwiwa
Hoto a'a 6.4 Gelation yana yin collagen wanda ke samar da ainihin tsarin ƙasusuwa
"A cikin jikin mutum, Collagen yana samar da kashi 30 ~ 40% na adadin kashi.Yayin da yake cikin guringuntsi na haɗin gwiwa, Collagen yana yin ⅔ (66.66%) na busassun nauyi gaba ɗaya.Don haka, Collagen ya zama dole don ƙaƙƙarfan ƙasusuwa da haɗin gwiwa, kuma Gelatin ita ce hanya mafi inganci don yin Collagen.
Kamar yadda kuka riga kuka sani, Gelatin yana samuwa daga Collagen, kumagelatinamino acid kusan suna kama da Collagen, don haka cin abinci na yau da kullun Gelatin zai inganta samar da collagen.
Yawancin cututtukan da ke da alaƙa da ƙashi, musamman a cikin tsofaffi, irin su osteoarthritis, rheumatoid arthritis, osteoporosis, da dai sauransu, wanda kashi ya fara yin rauni kuma yana raguwa, wanda ke haifar da ciwo mai tsanani, taurin kai, ciwon kai, da kuma rashin motsi.Duk da haka, a cikin gwaji, ana ganin cewa mutanen da ke shan 2 grams na Gelatin a kowace rana suna nuna raguwa mai yawa a cikin kumburi (ƙananan ciwo) da kuma warkar da sauri.
v) Yana Rage Hadarin Ciwon Zuciya
"Gelatin yana taimakawa wajen kawar da wasu sinadarai masu cutarwa, musamman wadanda ke haifar da matsalolin zuciya."
Hoto a'a 6.5 Gelation yana aiki azaman neutralizer daga cututtukan zuciya
Yawancin mu na cin nama a kullum, wanda babu shakka yana taimakawa wajen kula da lafiya da kuma magance kiba.Duk da haka, akwai wasu mahadi a cikin nama, kamarmethionine, wanda idan aka yi amfani da shi fiye da kima, zai iya haifar da karuwar matakan homocysteine wanda ke tilasta kumburi a cikin jini da kuma kara haɗarin bugun jini.Koyaya, gelatin yana aiki azaman neutralizer na halitta zuwa methionine kuma yana taimakawa manyan matakan homocysteine don hana matsalolin da ke da alaƙa da zuciya.
vi) Kare gabobi da inganta narkewa
A cikin dukkan jikin dabbobi,Collagenyana samar da suturar kariya a kan dukkan gabobin ciki, gami da rufin ciki na fili mai narkewa.Don haka, kiyaye matakan collagen a cikin jiki ya zama dole, kuma hanya mafi kyau don yin hakan shine daga Gelatin.
An lura cewa shan Gelatin yana inganta samar da acid na ciki a cikin ciki, wanda ke taimakawa wajen narkewar abinci da kyau kuma yana taimakawa wajen guje wa kumburi, rashin narkewa, iskar gas da ba dole ba, da dai sauransu. ciki ya zama mai narkewa daga acid na ciki.
Hoto na 6.6 Gelatin yana da glycine wanda ke taimakawa ciki ya kare kansa
vii) Rage Damuwa kuma Yana Riƙe Ka Aiki
"Glycine a cikin Gelatin yana taimakawa kiyaye yanayin rashin damuwa da lafiyar kwakwalwa."
Hoto na 7 Kyakkyawan yanayi saboda Gelatin
Ana ɗaukar Glycine a matsayin mai hana neurotransmitter, kuma yawancin mutane suna ɗaukar shi azaman abu mai rage damuwa don kula da hankali mai aiki.Bugu da ƙari, yawancin synapses na kashin baya na kashin baya suna amfani da Glycine, kuma ƙarancinsa na iya haifar da kasala ko ma matsalolin tunani.
Don haka, cin abinci na yau da kullun na Gelatin zai tabbatar da ingantaccen metabolism na glycine a cikin jiki, wanda zai haifar da ƙarancin damuwa & salon rayuwa mai kuzari.
Lokacin aikawa: Agusta-03-2023