Collagenana amfani da shi sosai azaman ƙari na abinci a cikin kayan nama, samfuran kiwo, kayan zaki da kayan gasa.
A cikin kayan nama, collagen shine ingantaccen nama mai kyau.Yana sa kayan nama su zama sabo da taushi, kuma galibi ana amfani da su a cikin kayan naman kamar naman alade, tsiran alade da abincin gwangwani.
Ana iya amfani da collagen ko'ina a cikin kayan kiwo kamar madara mai sabo, yogurt, abin sha na madara da foda madara.Collagen ba zai iya ƙara yawan sinadirai masu gina jiki a cikin kayan kiwo ba, amma kuma yana inganta dandano na kayan kiwo, yana sa su zama mai laushi da ƙanshi.A halin yanzu, samfuran kiwo tare da ƙara collagen ana fifita su kuma masu amfani da kasuwa suna yabawa.
A cikin kayan da aka gasa na alewa, ana iya amfani da collagen azaman ƙari don haɓaka kumfa da kayan kwalliyar kayan da aka gasa, haɓaka yawan amfanin ƙasa, da sanya tsarin ciki na samfurin ya zama mai laushi, mai laushi da na roba, kuma ɗanɗano yana da ɗanɗano. na shakatawa.
Collagen don lafiyar kashi, tasiri akan girman kashi da ƙarfi, tasiri akan ƙarfin haɗin gwiwa, zafi da kumburi
Jikin mutum ya ƙunshi osteoclasts da osteoblasts.Lokacin da abun ciki na osteoclast ya yi girma, zai hana haɓakar kashi.Osteoblasts za su ba da gudummawar haɓakar ƙwayoyin sel, haifar da haɓakar collagen, da kuma kula da hanyoyin waje.Collagen peptides taimaka osteoblastogenesis.Kashi yana kunshe da matrix na ma'adinai da kwayoyin halitta, wanda collagen ke da kashi 85% -90% na matrix na kwayoyin halitta, don haka cin abincin da muke amfani da shi na isasshen collagen peptides yana da kyau ga lafiyar kashi.Domin tsawon lokacin gyaran kashi yana da tsawo, binciken asibiti ya nuna cewa adadin collagen peptides zai kai gram 10 a kowace rana, kuma zagayowar amfani da ita shine makonni 12 zuwa 24, wanda ke taimakawa ga lafiyar ƙasusuwa da haɗin gwiwa.
Protein sanannen sinadari ne a cikin abinci mai gina jiki na wasanni, kuma collagen peptides sunadaran gina jiki masu inganci don ciyar da wasanni, mai sauƙin narkewa da sha, kuma suna da nau'in amino acid na musamman.Ayyukan tsoka ya dogara da samar da makamashi, kuma peptides na collagen yana taimakawa tsokar tsoka da wasan motsa jiki ta hanyar gauraya na musamman na amino acid.Creatine yana kunshe da glycine, arginine, da methionine, wanda ke taimakawa tsokoki suyi kwangila a lokacin horo mai tsanani.Idan aka kwatanta da ƙarin furotin whey da ake amfani da su a cikin samfuran abinci na wasanni na yau da kullun, peptides na collagen na iya samar da babban adadin glycine da arginine, wanda ke ba da gudummawa ga samuwar creatine.
Lokacin aikawa: Agusta-06-2022