Menene collagen?

"Collagen shine babban bangaren haɗin haɗin gwiwa kuma yana lissafin 1/3 na jimlar furotin a cikin jiki. Collagen wani abu ne na fata na mutum, kasusuwa, tendons, guringuntsi da jini. Yana da wadata a glycine, proline da oxime. Acid."

“Collagen shine babban bangaren fatar mutum, yana da kashi 80% na fatar mutum.

"Kwargwadon ɗan adam ya ƙunshi 1/3 na kwayoyin halitta da 2/3 na kwayoyin halitta, wanda kashi 80% na kwayoyin halitta shine collagen, wanda yana da matukar muhimmanci don kiyaye mutuncin tsarin kashi (hana osteoporosis) da kasusuwan kwayoyin halitta (ci gaba da kasusuwa) sassauci)."

"Har ila yau, Collagen na iya kula da elasticity na bangon jijiyar jini, hana fashewar tasoshin jini da embolism. Inganta man shafawa na haɗin gwiwa, guringuntsi da ligaments, da kuma kawar da taurin haɗin gwiwa, ciwo, tara ruwa da sauran alamun."

Binciken likitan da ke sama a kan collagen ya nuna cewa collagen ba kawai sinadari ne na tabbatar da lafiyar ɗan adam ba, har ma da gina jiki don ƙawata fatar ɗan adam. Saboda haka, ƙarar collagen shine "tushen aiki" don tabbatar da lafiya da kyau.

Sakamakon collagen

1.Anti-kumburi da kuma moisturize fata

2.Hair care: don inganta lafiya, gashi mai sheki da ƙarfi mai ƙarfi

3.Aikin kashi: 70% -80% na kwayoyin halitta a cikin kashi shine collagen. Lokacin da aka samar da kwarangwal, da farko ya zama dole don haɗa isassun filaye na collagen don samar da "tsarin" na kashi. Saboda haka, wasu mutane suna kiran collagen "kasusuwa a cikin kasusuwa."

4.Promote tsoka samar: Collagen ba wani babban bangaren tsoka nama, amma ga matasa a cikin girma mataki, collagen supplementation iya inganta girma hormone secretion da tsoka girma. Ga manya waɗanda suke so su kula da siffar jikinsu, suna buƙatar ƙara collagen don gina tsoka mai karfi.

5.Hanyar nono

6.Rashin nauyi