Fish Collagen

Saboda collagen kifi hakika nau'in collagen ne na I, yana da wadatar amino acid guda biyu: glycine da proline. Glycine shine tushen halittar DNA da RNA, yayin da proline shine tushen ikon jikin ɗan adam ta halitta ta samar da nata collagen. Yin la'akari da glycine yana da mahimmanci ga DNA da RNA, yana riƙe da ayyuka masu mahimmanci ga jiki, ciki har da toshe endotoxin da jigilar abubuwan gina jiki don ƙwayoyin jiki don amfani da makamashi. Yayin da proline zai iya yin aiki a matsayin antioxidant ga jiki kuma zai iya hana lalacewar cell daga radicals kyauta, aikinsa na farko shine tabbatar da haɗin gwiwar collagen ta hanyar taimakawa wajen ƙarfafa tsarin a cikin jiki.